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New Balance 990 New York Marathon

New Balance 990 New York Marathon

New Balance 990 New York Marathon

once or twice a week when the weather allows.

the Dixon resident took NorthBay Healthcare's seven week Journey to Health course and changed his life forever.

Rick was recommended to the program by his primary care physician, Dr. Shanaz Khambatta. He was overweight, had high blood pressure and Type 2 diabetes. He said the class provided a lot of good information in a short amount of time. "Some of it was stuff I already knew, but it was good to hear it again. And it brought out my competitive nature. I wanted to do better than anyone else."

Six months ago, Rick Hovey would never think of walking to the post office. Or the grocery store. Or anywhere, for that matter. That was before New Balance 574 Womens Uk

New Balance 990 New York Marathon

New Balance 990 New York Marathon

So he challenged his classmates to join him for an evening walk. Even after the course concluded, he still meets another classmate for hikes in Lagoon Valley New Balance 574 Uk 12

Now 40 pounds lighter, Rick, 48, is walking five times a week, leading discussions about health and fitness online with kindred spirits and trying out new, healthy recipes. He's even taken up hiking for fun! "Now I think more about my health and doing New Balance 990 New York Marathon things," he explains. "I don't take the easiest way, but the way that will keep me New Balance 373 Trainers Blue

New Balance 990 New York Marathon

New Balance 990 New York Marathon

moving. I ride my bike to pick up prescriptions. Anything, just to keep active."

New Balance 990 New York Marathon

New Balance 990 New York Marathon

New Balance 990 New York Marathon

New Balance 990 New York Marathon

´╗┐Journey to a Healthier Lifestyle

New Balance 990 New York Marathon

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